Sober living

Alcohol decreases stress like school, job, relationships, finances, conflicts, etc. A loved one can help monitor an alcohol user’s consumption […]

The benefits of painting for individuals in recovery are numerous. It provides a healthy outlet for stress and anxiety, boosts

Relapse prevention offers strategies for early recognition of triggers, education on high-risk scenarios, and behavioral techniques to combat urges and

Topics include goals, values, emotions, relationships, spirituality, and more. A worksheet for clients to pass around activities for recovery groups